Six reasons to get into woodworking
Woodworking is a whole-brain activity that has countless of benefits. People get into woodworking for the sheer pleasure of building something with their own hands, while others love it for its therapeutic benefits. Having been around for ages, woodworking is a skill that is regaining popularity due to its many positive effects on a person’s mental, physical, and emotional health. Woodworking reduces anxiety and stress . The skill requires focus. Zeroing in on a project allows a person to leave their worries behind and enjoy a little respite inside the workshop. When a person enjoys what they are doing, there is a good chance their mood will improve . The brain releases a hormone called serotonin, a chemical in charge of making one happy. When a project is done, a woodworker feels a sense of accomplishment, too. Steve Sorensen Select Staffing . Acquiring a new skillset is always delightful. Woodworking, in its entirety, gives a person new skills and tools to master. It...