Six reasons to get into woodworking

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Woodworking is a whole-brain activity that has countless of benefits. People get into woodworking for the sheer pleasure of building something with their own hands, while others love it for its therapeutic benefits. Having been around for ages, woodworking is a skill that is regaining popularity due to its many positive effects on a person’s mental, physical, and emotional health.

Woodworking reduces anxiety and stress. The skill requires focus. Zeroing in on a project allows a person to leave their worries behind and enjoy a little respite inside the workshop. When a person enjoys what they are doing, there is a good chance their mood will improve. The brain releases a hormone called serotonin, a chemical in charge of making one happy. When a project is done, a woodworker feels a sense of accomplishment, too. Steve Sorensen Select Staffing.

Image source: artscenteronline.org
Acquiring a new skillset is always delightful. Woodworking, in its entirety, gives a person new skills and tools to master. It puts the mind to work as it tries to apply what it has learned. The hobby refines fine motor control. Logging in hours in the workshop improves a person’s fine motor control, allowing them to nail thin and small nails into wood sans injuring their hands. Steve Sorensen Select Staffing.

Woodworking is best learned with the help of a teacher. This improves communication and language among students. Communication is integral especially when one works with another to complete a project. Individuals can build muscle through woodworking. Generally, wood is heavy. Successfully transferring, manipulating, cutting, and putting together wood pieces to complete projects requires a healthy body. Steve Sorensen Select Staffing.

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